In 2010 I spent two hours interviewing Cameron Diaz for a major women's magazine. Her views on life and womanhood were far more thoughtful, spiritual and progressive than I had expected, bearing in mind her blonde and breezy public persona. Here is the unedited version of our interview, minus some introductory chatter at the beginning. I hope you enjoy it.
What
about you? How have you evolved?
There’s a lot. I think that over
the last few years there have been a lot of things that have sort of propelled
me and pushed me into different stages of growth. One being my father dying –
that was a huge one and that reorganizes everything in your life, and continues
to. In wonderful ways although obviously the loss is horrible and devastating.
You don’t want to have it. but you have to take something good from it to
figure out. I have learned a lot about what I want in my life having gone
through that loss for myself and for my family. So that a big part of it. I
also think that just the normal everyday ways we live our lives – I am 38 years
old right now, it’s a great age. I love being 38 and I am excited about being
39 and I am excited about being 40 and its because I feel like life gets better
as you get older. You know yourself better, you know what you want, you’re
stronger mentally emotionally and physically –and I’ve been having this
evolution of mind body and spirit for I think…more intensely over the last few
years…but its the course of life. And being in my late 30s is certainly much
different than being in my late 20s.
So
the big catalyst for you was the passing of your father?
Yes, and just maturing. At 35 I
think women, starting at 27 is like a big thing
What,
you mean like the Saturn’s return or something?
Exactly. How old are you?
I’m
34.
You’ll see at 35, there’s going
to be settlement from all of those past years from 27. From 27 to 34 there’s
that seven year spam where you have done a ton of work and you have gone …I’m
sure at 27 there was a burst of knowledge…at 35 comes another one. But it’s a
much more subtle one. Because you have all the knowledge that you gained over
the last 7 years and it’s a bigger resolve within yourself. It’s easier to make
the good decisions you need to make. The 27 – 34 is the questioning and the
revelation that everything you thought you knew when you were 22 and 23 when
you thought you had the world figured out…you’re reorganizing all of that. and
at 35 your life becoming so much more clear…a and all the fringe shit you don’t
need just gets cuts away.
What
gets cut away? Behaviors?
Everything. Everything. People,
behaviors, everything. I think a lot of people do a good cropping of people
from 27 to 34 and then 35 is the big hedge cut. Its like buzz cut every body!
It’s hard.
Wow,
devastating!
But that is a big part of the
growth at that period of time and then you start working the foundation of the
things that did stay. You’re like these are the things I am confident on now.
Then at 35 you are ready to go I am just not doing that any more and you feel
confident in that decisions and you feel confident in that decision because you’ve
done the work. At 38, whats so wonderful about it is that your really lose so
much judgment for other people and yourself. The mistake that you make….you can
see the traps coming towards you that you would normally have fallen for and
you can change…make different decisions to have a different result. You can
change pattern. And you can start making better clearer decisions because you
have all the experience behind you.
(orders food)
I am going to get the roast
chicken…do you guys have sweet potatoes by any chance? Don’t worry about the
potato puree I’ll take the chard. Do you have quinoa?
So
you were saying…35 is this kind of watershed year. I feel like in a very
biological sense that 35 is a cut off – that I have kind of contended with myself, because I don’t have kids,
and I always thought I wanted them, and now I am not sure because I don’t feel
ready – but there’s this whole pressure, like at 35 apparently your eggs start
shriveling up and they are not behaving in the same way. Is that part of it? Is
that part of why it is a watershed year? Like ‘this is where I am at with my
fertility?’
I think that’s natural, if you
think you’ve always wanted them. But a lot of my girlfriends who are 35, they
will do that. They will go ‘yeah I’ve got to do it now’, or ‘if I don’t I am
OK’. And I hear that so much more from my girlfriends. It’s like…I like my
life. And then you have your girlfriends who have kids, and the one who don’t
have kids. And they’re like its like wow…it’s a lot. Do I want to change my
life completely? Is that the way I want to change my life completely? There are
so many different ways to live your life. You can do whatever you want in your
life. You really can. I really believe that. And its just matter of what choices
you make. And maybe this society puts us in this position of choosing.
Maybe before we’re
ready to choose?
I see it with a lot of my girlfriends who had kids younger, saying,
“I didn’t know what I was getting myself into.” Everybody is on their own path,
but today we live where women are feeling less and less pressure to live under
the constraints, ideals that maybe they don’t believe in. That don’t apply to them.
It’s a gift. We’re a
privileged group of women who have that ability to make the choice.
Absolutely. To be able to make the decision where you don’t
need to have a family just to exist. A lot of women need a man to be able to
pay the rent, or create a family life. I think the ideal of that is…that’s
something that made sense at a time and still does to certain people, but it
doesn’t need to make sense for everyone. It’s not an absolute for everyone.
As evolved, as we are
I think there’s still pressure, a very traditional pressure. I think that I
have felt like ‘oh, I’m on the shelf’. I never thought about it when I was in
my 20s and when I turned 30 I was like…I started feeling something…a guilt or something
that was prodding me to be in a place that maybe I wasn’t psychologically ready
for. Even the most evolved women friends of mine who are in their late thirties
and forties are all going through the same feelings, and I am trying to figure
out ‘what part of your sadness is to do with yourself, and what part is to do
with society saying you should be doing this?’ Because you know, we can freeze
our eggs, we can call on our female support groups to help us if we do get
pregnant. Maybe I am too trapped in a seventies utopian village dream…
Well it takes a village. I see it with all my friends. Even
if they have nannies or the grandparents help out or whatever it is. You can’t
really do it totally on your own and it be healthy for you. For the child, or
the relationship as well. With the child and just in general. I don’t think
it’s a healthy thing to just solely do that. Go to a village where there are
women absolutely where that’s what they do. They have children. And the village
all helps take care of them. Everyone does their part. I think that when I talk
to my girlfriends about the whole thing we approach it from a place of what
is…if there’s dissatisfaction in your life, where is that dissatisfaction
coming from? If it really is that you want to have a child and give life, raise
that life, create a human being to deliver to the world…that’s a huge
responsibility. If that feels like your calling and your purpose then yes. And if
you’re at 38 and you haven’t done it yet, there’s other questions to be asked, like
why it hasn’t happened yet? It’s bigger than just making the decision to have the
child because you think its something you’re supposed to do. You have to look
at the big picture and look at what it is you want out of your life, not just
that society has said it’s something you should do. And um, I have never
personally felt the pressure of having to have a child. I am very lucky; my
family has never put that pressure on me. My sister has four children. She did
it, she took care of it. And my parents would never put that on me. It would
only be if I wanted to do it, then they would be happy. If I don’t, I am sure
they might have their own disappointment but they would never put it on me? And
in addition, I just really don’t care what other people think outside that. I
really don’t care what society thinks I should do. I live my life the way I want to live it, and
I love my life. I am blessed every single day. I feel very fortunate, I feel
like I am the luckiest of the lucky, and I don’t take that for granted. So I
feel like if I felt like there was something missing in my life in that way,
then I would address it. I would be doing something different in my life if
that were what I wanted. That’s just how I live my life
You seem to operate
very much in the present. So tomorrow you might wake up and be like ‘I need to have
kids’?
Whatever. If I woke up tomorrow and thought ‘I have to have
children’, I would sit with it. I wouldn’t be impulsive. I would sit with it
and be like ‘hey this is a new thought. Let’s explore this. What is it that
makes me feel that all of sudden I need this. Am I feeling insecure about
something? Am I feeling like something
is getting away from me that I want to hold on to? Do I feel the pressure of
other people trying to tell me what I need to do? Are they right? Am I wrong?
Or is that I really feel like I have something to offer a child that I really
want to give?’ Creating a life and creating a person….do I think that the value
of that is worth me at this time in my life doing, over what I would be doing
without that responsibility? So now…this is the time for me to do that. Ok I’ll
do it. That would have to be the only way I would make that decision
A considered
decision.
A considered decision, for the right reasons. Not because I
feel any pressure from any place, from any one. That’s how you end up unhappy
in your life. And I’m not an impulsive person at all. I‘m a very practical
person. I’m very thoughtful about the things that I do. I wouldn’t ever reach
that decision that out of the blue.
Have you always been
someone who always thinks deeply about decisions, and considers things?
It’s definitely a version of me, it’s been an evolution to
this place. I think that we all evolve through our lessons. I have been very
fortunate in my life to have met amazing people, to have had relationships with
all kinds of different people all over the world, from different walks of life,
with different intellects and interests and ambitions – across the board.
That’s one of the great joys of my life – the people I have been able to be in
contact with. Even the people that come up to me on a daily basis to say ‘hello’
because they know who I am. All of that is an enrichment of my life and it helps
me formulate…I’m always being open to considering other ways and the
possibilities of what the spectrum of experience is, how broad it can be. And I
take a lot of joy in finding out what my boundaries are.
By being completely
open?
Yes. By being completely open and allowing things to come
in. I never put out “no”. I never say never. Sure go ahead, let’s give it a go!
Unless I have already had the experience and I know what it is and I go ‘you
know what, its not for me’. But new experiences and new ideas and new ways of
thinking – I’m open to all of it and I will try it and if it doesn’t work for
me I am not going to do it. But I won’t put a limit on it.
What new experiences
are you exploring right now?
Something really major for me at this time in my life has
been an interesting journey...and I am really happy to be on it…I have been,
since Charlie’s Angels…before Charlie’s Angels I never ever had worked out. I
was an athlete, I liked doing physical things but I got lazy and I got out of
my body and I didn’t have any connection to it. I was in my 20s, I was
invincible. And then I did Charlie’s angels, I got connected to my body again,
it was very intense experience but I really enjoyed it because I was gaining
not only physical strength, but it helped me in a mental and emotional way.
When you challenge yourself and put yourself into challenges you really
overcome. The benefit of that is that you build strength inside yourself
mentally and emotionally. You push your limits. You expand yourself so you can
be capable of doing more and accomplishing more. And its has affected me in every
aspect of my life. Emotionally, I realized that pain is only temporary. The
physical pain I went through helped me understand emotionally and mentally that
pain is only temporary and you can get through pain, in times that are hard,
whether it’s a breakup or a fight with a friend or a complication that you can’t
figure out, and its bringing some complexity to your life that is painful, you
go I know I can get through this, this is only temporary and if I do the work
and work hard and push through the challenge on the other side there is this
massive payoff, I am going to gain the knowledge didn’t have before, I am going to be stronger, more capable, a
bigger vessel to hold more, and that set me up on a course. Working out and
training and keeping that part of my life in my everyday routine, has helped me
accomplish so many things in my life because that was the anchor and the
catalyst at the same time to help me in other aspect of my life. More recently,
what I have added to that because before, it was just like going to the gym,
and I am notoriously known for being an eater. I eat everything and anything. I
love food. Its one of the benefits of being the skinny girl with the high
metabolism, but I always worked out so I could get away with it. But as I got
older I realized on so many levels, that you have to make choices in your life,
changes that you have to make, changes of habit and lifestyle that set you up
in a course into the next phase of your life. And something I have started
doing just recently in the last two months, since the new year, something I
have been working towards over the last year or so which was I need to make a
change in my lifestyle, in my habits, because I know I cant do this forever –
and that's eat what I want when I want.
You had been eating
whatever you wanted up until two months ago?
Yes. Food is my pleasure. I love fried foods. And I decided
that after taking a look at the way that my body is changing and just the
general lack of discipline. Eating is something we do several times a day, it’s
a huge part of our lives, and its how we stay alive! Its like any decision or
any habit that you make on a daily basis – if you are making bad decisions all
day long it eventually racks up. And then what you have is a bad result of
those decisions.
Were you feeling a
bad result?
I was feeling a bad result. Just physically. I decided to
sort of go ‘ok I am going to start changing my habits, I am going to start
making different decisions’. What do I have to lose? If I decide I don’t like
it I can always go back to eating fried foods at least once a day. That’s fine.
So I started changing what I ate and how I ate it. And within a week, and just
doing the training that I would normally be doing - I do diff things from Pilates to weightlifting
to anaerobic stuff to plyometrics – all the different stuff I have done over
the years. I love it.
But you ate poorly.
I ate like shit! And the result of that was that I was
maintaining a body that was…fine. And a feeling in my body that was…fine. It
was all good and when people looked at it they would go ‘wow – that’s great’.
But really it’s talking about individual potential. And everybody has their
own. If I am at 50% of my potential that might be someone else’s 100%. But I am
still only at my 50%.a and someone else might look at themselves and realize
that they are only at their 50%. How do they get to the 100%? The only way to
do it is to change your habits and to change the way that you do what you’re
doing currently. If you’re only at your 50% what you’re’ doing isn’t working.
For you were you at
50%?
I was probably at 75%.
What made your
realize that there was something you were sweeping under the carpet?
I realized over the last year and a half or so, I started
realizing ok – it takes a little bit longer in the gym to get back. If I leave
the gym for a week. When I was 30, it would take me 3 days to get back to a
place that I could feel the strength again. By the end of two weeks of being in
the gym and working out I would be back up to where I felt like I was in a good
place. But I started realizing that it was starting to take me a week to a week
and a half to get to that good place. You can spend you day doing anything. An
hour doing anything you want. I prefer to spend and hour in the morning or even
30 minutes in the morning dedicated to my physical health.
This is how I have always been. But what is new for me is
making different choices in what I ate. Which I have never done. Combined with
the fitness I have always done. And the result of that has been phenomenal. I
don’t eat all the crap that I normally eat. And I am eating very clean. I am
not eating anything…I am eating the proper carbs…like whole grains and brown
ice and oatmeal and sweet potatoes really good…actually the best carb…and
quinoa…that kind of stuff. Nothing white – no pasta. Every once in a while. I
don’t believe in depriving yourself. I just believe on being focused and
disciplined at a very high percentage. Not just 60-40 but 95-5 of the majority.
I am eating more frequently – I eat every three hours and I eat a protein, the
right carb and greens, and that's what I am eating. I am not inviting in…I am
doing it grilled or roasted not fried. I am not eating…I cut out dairy
completely a year ago. I am doing low sodium, if none at all, I stopped salting
my food which honestly I thought I was going to die…but you realize oh wait the
reasons I needed salt all the time was because I ate salt all the time. Like
anything there is transition period. Now I don’t even think about salting food
nay more.
What’s been the
impact of all this?
The impact has been gigantic. I get a better result with my
workout. I started lifting heavier weights, which I would never have done in
the past.
So beyond the
physical, you feel more present in your body?
When you make decisions like…it gives you the ability to be
present in that moment and more thoughtful about your future. Discipline
creates focus and that transfers into every aspect of your life.
Which is interesting,
because your approach is to be open, but what’s brought you to a healthier
place has been to not be so open with certain things.
Actually the cool thing is, because I have narrowed the
scope of what I am eating, it has enabled me to expand it. If I am cooking for
myself if I am not going to fry it, how else can I make it taste good. You come
up with different ideas from fry it or
salt it, put some potatoes on it and a bit of butter of it.
Do you feel more
sexual?
I fell more alive in every way. The confidence that it gives
you…if you look at it…I've talked to a lot of people about this thing…would you
agree that most people, 80% of most peoples' dissatisfaction with their lives
is about how they look and feel? Probably people don’t realize how they
feel…they associate it with how they look…but the reason they look that way is
because you don’t know how you feel inside. If you were connected to how you
feel inside hen you would realize that you would be making different choices to
make you feel different inside which would automatically change the way that
you look.
You believe that
people can act themselves into a more beautiful self?
It’s transformation. Very powerful…how do you want to look?
How do you want to feel? I feeling my body really really strongly. The energy
that comes out of me comes from not the way that I look to other people but how
I feel. How it feels to be strong in my body. How it feels to not eat something
that makes me bogged down. To be able to be light on my feet and know that I am
ready to take on whatever I need to take on. That the challenges that I have
put up for myself have made me stronger and more capable in making more decisions
for myself whether its my career, my relationship, my friends, my family – whatever
it is. Dealing with anything that makes me stronger – we all have our time and
we’re all human and we all have our ups and our downs, but it helps you
navigate and be more resilient to the downward moment
So what exactly do
you want most at this point in your life? Right now.
I think its like…I’m where I want to be. I am exactly where
I want to be. Making the choice to be more thoughtful about this. Be more
thoughtful about the choices that I make throughout the day. It has just given
me the ability to…when I have a challenge within a friendship, or even the
littlest things. It has made me more disciplined to return emails. Because I am
more focused. It has totally rippled
out. Ok I must call my sister. I shouldn’t let that thing go and I should not let
that pass me by. I have more energy. It’s not that hard for me to say yes to a
lot of things that I may have said no to because I was beat. Now I think
differently. And also just the benefit of taking on a challenge and like
sticking with it and staying with the discipline gives you confidence to do so
much more. The first two weeks I thought I was going to die without fried foods.
I was doing interviews for Green Hornet and they were like ‘what superhero
power would you have’…and I was like “eat fried foods!” I was obsessed with it.
I pushed through it. I got past it
I am very happy for
you.
And then it’s not on my brain like that any more. Sometimes
I'm like, I look at it and I’m like ‘I could eat all of that’. And I'm like ‘go
ahead do it. Go ahead Cameron. What’s going to happen?’ And I’m like…’I don’t
really want it.’ Because I think about how it will make me feel and how I want
to live my life now and how I want to be and I don’t think that it’s worth it
to me to take myself back. Once in a while I’m like you know what I am going to
go out and have fried chicken at the château. And I’m going to kill it. I’m
going to eat all of it. I’m going to eat it down to the gristle. And I’ll go do
that.
So how does this feed
in to the whole where you’re at right now? You’re at a place where you’re
healthy in your body, evolved in your mind, growing and learning and having
found yourself.
There’s no destination. I’m not waiting to arrive anywhere.
I’m still…you know…I’m in a constant forward motion. You know? That’s just you
know…that’s just me. I don’t say that everybody has to be able to do it. But I
think that I see the benefits of doing it. Of living that way. And it’s
something that speaks to me and I would encourage it to anybody. If there’s
anybody who wants to talk about it, I would be happy to. If anyone is interested,
I am happy to have that conversation. I am not going around saying you have to
do it.
Have you always been
this disciplined?
I contribute a lot of that to my parents. The way they raised
my sister and I. but they allowed us to have our own beliefs. They said...hey you’re
capable.
I reading an interview that you did where you were saying
that they always encouraged you to be your
best rather than the best. You meet a
lot of younger women wracked with fear about how they are going to be the best. Everyone’s only capable of
being his or her own best.
If your aspiration…if you aspire to be your own best…doesn’t
mean you are not going to end up being the best. The goal shouldn’t be to be
the best.
What’s your goal?
My goal is to do the best that I can as it happens. To make
the best decisions that I can given consciously given everything that I’ve gone
through in my life, lessons that I have learned but try not to repeat the same
mistakes, but I am human and it might happen but hopefully the repercussions of
it aren’t as damaging in some way. To just really be conscious of where I am at
and what I am doing. I don’t think that…I think happiness, there are many arms
and legs, there are many moving components to being happy.
If you had to choose
between love and career, which would you choose?
Life is not linear process, it expands and it contracts. It ebbs
and flows. So I'm happy to go with the
flow. It’s not about either or necessarily. But as you go, like recently…I usually
cook a lot more, and I haven’t been cooking very much lately, so the way that I
manifest the need for that for me was that cooking was a creative outlet…so I
started drawing more. I’ll just doodle now. I used to draw more. I have created
an other outlet. I still need that outlet. And when I started relaxing there was
something missing. I was like wow this feels kind of the same as when I am
cooking. That satisfies that. I cook for the people I love. I like to give it
to people. It’s not the same thing. And the nurturing comes out in other ways. That’s
the ebb and flow. Ok I am not in the kitchen so how can I satisfy these things.?
I don’t think that you ever have to give up anything. I think that you just
have to change again…I am not going to give up the pleasure of eating just
because I feel a certain way I am just going to figure out how to do it
differently
So, I know you are on
the downlow in interviews about your relationship…
I’ll see what I can answer for you.
What’s it like having
been on the downlow and then there was a really cute moment where you were
feeding each other popcorn during the Superbowl. What’s it like to come out, when one of the things associated with that is
bringing relationship into the public eye. It brings a whole other range of
issues. Did that moment mean anything to you guys?
It was really sweet…we laughed. We were like ‘oh my god can
you believe it?’ Especially since it was the only time…he finished his popcorn
and he went to eat my popcorn and I was like whoa! It’s my popcorn, because we
love popcorn. I said ok you can have this piece and that was the only time I
had fed him. There were two pieces of popcorn left and I said you can have this
piece and the camera happened to catch us right that moment and we were like ‘of
course’. The one time I do that. We
thought it was sweet. It was really cute. And it does show a dynamic of our
relationship which is we know going to a place which is the most watched event
in television history…you can’t really live your life worrying about those
things. There’s only so much that you can keep to yourself without being able
to…we cant be mad at that. Here we are trying to sort of keep it on the down
low for so long and now its sort of like we’re just living our lives. You want
to go out and be in the world with the person you are with. There are certain
things you don’t want to give up completely and that moment wasn’t necessarily
one…but we didn’t care. It didn’t bother us that that happened at all. We
laughed at it. We were like ‘oh my god we are going to get in so much shit for
that’. He is. But its not disingenuous of whom we are. What really hurts is
when people portray things in a way that isn’t nice or not real. When they say
things that are hurtful. That’s when you get upset about people getting into
your business. But that was who we are. Then someone said afterwards that Alex
was upset about it and we were like what? That’s when you go ‘come on guys. Why
would you say that?’ And then that became negative about it and we were having
fun with it. We were having fun with the whole thing because it was funny. And
all of a sudden people have to put a negative slant on it where we are like
that’s just not cool. It’s not important for us to go out and change people’s opinion
of it. Its just who…we were just being who we are.
What’s the dynamic
like between you two, if you were to describe it?
Well. I’m happy to talk about the other part of it...but the
dynamic is where I keep it a little closer. But to answer your question about what’s
it like being in relationships in public. You hope that people respect it. Of
course you know that people are going to have their opinions about it.
What a bummer to have
to deal with that.
We just kind of ignore it. Because it’s like any
relationship. With anybody. If people take it back to themselves, I am sure
there is plenty of girls in relationships who either love their boyfriend or
hate their boyfriend. Or they’re a mixed bag. The verdict’s out. Or there are
people in a relationship and it’s celebrated but their relationship isn't
really doing that well. And there are relationships where people are like how
does that fucking work? I don’t get it? But it’s between the two people. You cant
judge. And I have learned it. Being at this age. You cannot look at every other
relationship in the past might have looked and gone what is wrong with those
people. You cannot judge the love between two people. You cant make someone feel
differently about someone than the way they feel about them. That’s their
journey. A thousand percent. Everybody is in your life for a purpose. For me. I
think why marriage hasn’t been really important to me because I believe we’re
where we supposed to be, with whom we’re supposed to be when we’re supposed to
be with them. If I try to lock something down and say this is what it is, I’m
missing out on all the possibilities of what it could be. And it doesn't mean
that I am looking for someone, some thing else to move on to. It means…why am I
going to say this is what this is when it could be so much more. Why do I have
to put a limit on it?
So you’re cool with
where it’s at in that moment.
It doesnt mean you cant be committed to one another or to
the future but you’re not there yet. You’ve got to get there. And you’re never
getting there because it keeps moving. The future is not. It doesn’t exist. You
only are where you’re. You keep making the choices that you make to get you to
the next place. Those only exist as you’re there. This is what I believe and
that’s what I encourage for people. Whatever it is for you…you have to be
honest. I mean…the only way about getting around feeling insecure is to address
it and feel honest about it and say I am insecure about this because it makes
me feel like this ad then he goes you don’t have to feel that way. That the. I
think people get so bogged down. The pictures I did yesterday are all about my
body…clothing is Cosmo. I don’t have a problem with that. I have worked to have
what I have. I feel good about what I have, I am not hiding…but I am not going
to pretend that it is easy. Nothing is. Nothing is easy. That is life. Life is
you exits being human is to be challenged in every way shape or form and if you
are not taking on the challenge and not learning to take on the challenge in a
healthy way or to keep moving through those challenges then your experience
here is going to be a very unhappy one. But if you learn to take on those challenges
and embrace them and take strength out oft hem and power yourself through them
then the payoff to that is unbelievable. In any aspect of your life. I am not just
talking about the physical aspect. Doing what I have been doing for the last
10/11 years, taking care of my body in the way I have and then stepping it into
this new phase of adding consciousness of what I am eating and changing my
patterns, it has been a consistent challenge the whole way through but I am not
allowing myself…every once in a while I will get down on one knee and have to
take a breath. But then I am like you know what this…the benefit of this is does
good. It makes my life so much better in everyway ay. Some people it might be
meditation is the thing that catapults their success in all different directions.
Some people it might be their children. Whatever it is you have to find that
for yourselves. I personally think the majority of people…the fact that the
media and you turn on the TV after 1am and it's a pill or a piece of equipment
or a program or a DVD or a book that’s a quick fix to something that everybody
for the majority of people have a dissatisfaction with, which is the way they feel
inside and the way that they look. And if people became more conscious of how
to…if they really applied themselves to that and made the changes in their
lives. Even if you don’t go 100% on something, it moves a needle of you make an
effort. No matter what the percentage is, if its 75%. You’re going to make a difference
and that keeps you motivated to doing more and more.
Do you have a mantra?
When you’re struggling in the mornings perhaps?
Its funny…it’s just do it! It’s the best slogan ever! They
are so smart. It is a mindset for
people. When you re focused on something. Whatever it is. Whether its your meditation
or your spiritual practice or whatever it is that gets you motivated and moves
you forward and pushes you, you just have to do it. It’s called discipline and discipline
is necessity in everyone’s life of some sort.
Tell me more about
discipline and how you learned it.
My parents put a lot of responsibility on my sister and I
from a young age. They allowed us to like…I got up in the morning and made my
own breakfast starting at five years old I could cook an omelet I did my own
laundry. We had chores around the house...we had a work ethic and we were held
to it. And I think that that is a discipline. My parents gave us the discipline
of taking care of what we had to take care of. There were rules and
responsibilities and we had to take care of those things and when you realize
that how much you can expand that. That’s just running a household or getting yourself
out of the house and balancing a checkbook. That’s the basics of it all…The
100% is all the other aspects of life that you want to be accomplished in or
that you want to participate in at the very least if I wanted to like…if my
thing on the weekend was to go thrift shopping I have got to get up at the
weekends to go do it. If getting there at 6am mean getting the things I really wanted
rather than getting there at 9am and getting the scraps I would probably be
more motivated at 5am when the alarm to just go do it. It’s like setting the
alarm at 5am and saying I am going to get an hour’s workout because I want to
feel better about myself. I just got to do it. I gotta do it. Because that’s
what it takes.
Have you thought about
writing a self-help book?
Haha. When you put that into your head and you don’t let yourself
talk yourself out of it. It goes back to what they think makes them
happy...instead of really searching…..what do you have to lose. How are you
going to spend that other hour? If you need more sleep go to bed earlier so hat
you can get up and do that hour. You can have it all. Sometimes it’s at a
little bit more of a cost but the goal is to have it all and come out with
equity at the end. And what are the
things that you want. How do you make that balance? If you have to chalk it up.
Its like I am going to have fun eating food. But I am going to change the way I
eat and the choices I make on it because its worth it to me at the end to have
the results that I have gotten from it. Dong the same thing over and over and
over and over again is really bad for you. If you inject rat with water
over and over…they get cancer. Because anything
too much of anything over and over and over again is not good for you.
Do you feel that your
friends come to you for advice? You seem very grounded and you have a really
good sense of what it means to be healthy in all respects.
I am lucky that a lot of my friends have helped me and we
help each other. We all sort of arrive to these ideas and beliefs through each
other's experiences and being like. That's
the great thing about relationships and friendships. Sometimes you don’t have
to take on the challenge yourself to understand the repercussions or the payoff
too.
How do you talk about
difficult subjects with your friends…when one of your friends isn’t making good decisions for themselves or going
through a negative pattern?
Drew and I have that with each other all the time. We’re
like sisters she’s like ‘oh god here it comes again.’ And I’m like not it
doesn’t and she’ll be like later on…preaching to me on something and I’m like
rally…you’re going to say that again…or we’ll be like ‘ok I hear you I totally
get it thank you so much for addressing that. What else, can you just lay it
out for me because I want to know? You know ok I respect that and I appreciate
and I am going to pay attention to it. And then use it and I appreciate you
coming to me as my friend and bringing that to my attention because I respect
you and it matters to me what you think and I know this is coming from a place
of love and I am happy to receive it. It hurts a little bit but god it would be
so much worse if it cost me anything with you.’
You make it sound so
easy!
It’s all in how you say it too. Rather than telling someone ‘hey
guess what you do you’, you can say ‘hey do you ever realize that when you do
this, this happens. Is that something you’re aware of?’ Oh…and then you’re not
like hey guess what you do. You do that. And that happens. It’s like that puts
people on the defense right way but if you give them the opportunity to
discover it for themselves. They can work it out for themselves.
I’ve got a couple
more questions. What do you think of social networking?
I don’t get social networking. I mean I get it, I understand
it. But it freaks me out. It freaks me out. Like I guess its just because of
the position I am in… this need to make your life into content to be uploaded
for everybody to see. Its like why would you want anybody to know? I also think
that …I don’t think its perfect. The whole system. And I hear all these weird
stories bout people getting hacked in their space and pictures being taken off
and it really freaks me out because I’m like ‘well if there’s part of it that's
supposed to be private we’re not really sure whether or not that’s even really
possible. If we are putting up all this stuff that you think is private and
then it is being accessed by other people, that is such a violation that I wouldn’t
want to take the personal chance of doing that’. We don’t really know the repercussions of it
yet. Also its like a distraction. And that keep you from doing other
things…like taking care of yourself. And moving through the world in a way that
you’re …I have believe that work ethic is like a major thing for me. I have a
very strong work ethic. And I believe that people…that we should all work
really hard. And you should have a good
time while you are doing it. Work should be fun. And I find in the younger
generation…like 32 and younger…there’s just a difference, there’s not the same
work ethic as 33 and up.
I wonder why that is?
I think that it’s all about decades. Every decade has a
different you know and generations. Its generational and I think that kids are
that are in their twenties think that… Its a statement of society…there was the
mentality and its happened over the centuries in America with every generation
where parents have to work real really hard throughout depression and the 40s
and the 50s it was lets reap the benefits and there was a sense of working hard
but starting to have this sense of accomplishment and giving your children
things you could never have as a child and that theme carried on all the way up
to where you couldn’t give kids what they need. You didn’t have to work for it because
you could charge it. My parents used to put things on layaway. If you put the
things you want aside and you went and paid for them as you could afford them.
You went in and said ‘now I want this pair of pants for this much money’ and
you didn’t go in and say I’ll take all this stuff and I’ll pay you later. And I
think we live in society now where it is instant gratification. We can have
whatever we want right now without having to actually pay for it, which
ultimately you have to work to be able to afford it. It’s like getting from a
to b with out doing the work. You have to pay for it. Somewhere.
What are your
thoughts on monogamy? Is it something society has created or is it a natural
state for humans to be in?
1000% society. I think monogamy has been created to provide
you know. We all know where it comes from. It comes from religion. And it comes
from societal constraints. And you know I don’t think that it is natural. I
absolutely don’t think it is natural. Its probably one of the biggest challenges
of our society is to try and figure out how to come to terms with that.
How to navigate
something that maybe goes against biology?
Uh huh.
Its like you’re
saying with diet. If you choose that you want to be monogamous you are going
against personality or biology then you are creating this other new narrower world
that could be awesome or could be a nightmare.
I think it’s all about the individuals and it’s all about
people being honest. And its about people being able to communicate and I think
that its going to be one of those things that will be a major challenge and
people are trying to start to learn how to navigate it in a more realistic way.
And I think that it is going to be a major part of the reconstruction of our
society, taking that into consideration. Or it should be. I think people would
be a lot happier if they figured it out.
You once said a woman
should never be alone without her dildo.
I’m sorry, who said that? I said the two things that women
should absolutely have is a dildo and a triple A card because you should never be
stranded by the roadside without help.
I went through my
phases with them. With feeling almost guilty. Like, ‘I’m so self-sufficient
right now! I kind of don’t need anything else’.
I got rid of anything that had a motor because really, how is a guy going
to compete.
I think that that’s you guys, you and your boyfriend. You
guys can work that out. Yeah I now its definitely one of those things that has
become…have you seen. Like on television there’s this show like pay per view
called shop erotica and they are like this is…I LOVE that. Its is a normal act.
It is an absolutely normal act. You might as well optimize it. People are
afraid to like you know…you don’t have to talk about it, it doesn’t have to be
the topic of conversation...you don’t have to share it with everybody but it s
natural thing and girls shouldn’t be ashamed of it. Men shouldn’t be afraid of
it.
Some guys are intimidated
by it and then they get into it.
Optimize whatever the boundaries are...maybe one day you’ll
learn how to introduce it to him in a way that doesn’t feel threatening to him,
that might be the challenge. For me I see it as a challenge for myself to see
how creative can I actually get. It’s a good challenge in figuring out how to
make it something that is breaking up your norm. The thing that maybe wasn’t
doing it the same way all the time doesn’t allow you toe expand and grow and
now you get to have the opportunity to expand and grow because of the he limitations
that he has.
What do you think of
the word “lover”?
I love the word lover. Absolutely. I love the word lover I
think its a beautiful word. I think it encompasses everything that a
relationship should have. Because I
think it implies a connection a partnership, and as well as the…you know…kind
of what that relationships is specifically that makes it different from all the
other relationships that you have. A lover is somebody specific. Unless you have
several lovers. But if you are calling one person your lover it’s a partnership
and it’s a connection and its specific.
Partner – there’s
something very logistical about that word.
I think its important part of relationships. Your lover is
the partner in that aspect of your life but also you can expand that and
because you have that connection it makes you stronger to the rest of life and
its challenges and what you can take on together.
Do you ever want to
be a wife?
I don’t know. I think that when you are in a committed
relationship with somebody there’s no difference. You’re practically married. In that way. You’re
married for that time that you are living life together. When you marry your lives together and
integrate you lives together. Not all relationships but when you are in some
relationships it is like a marriage. But I don’t need a title or a label. I am
happy being somebody’s lover. To me it’s the same. It’s got the same gravity.
You were talking
about integration. Do you find or have you found in the past that there is a struggle
to maintain sense of self in a relationship? When you integrate with someone in
committed relationship or as a lover, there is sometimes, you lose a part of yourself.
I think it’s universal. I think it’s important to keep
trying to find the balance in it. If you go too far in one direction I don’t
think it is healthy. And ultimately for women. Everybody find something
different attractive. There might be a guy who wants a girl who solely wants to
take care of him and doesn’t want anything else going on in his life and only a
couple things that don’t take him too far from his needs. But I think generally
men want women who have things going on in their own lives. Certainly thats the
kind of man I would want. Somebody who is supportive and wants that for me as
well rather than somebody. The things that I have going on in my life aren’t a
threat to them.
I know you don’t necessarily
look ahead very far, you try to be in the moment, but presumably you have a sense
of future. Like, when you’re 60, where do you want to be with your career?
No. I never think about that. I have no idea. I am limiting
myself if I do honestly. I am limiting myself if I do. I just…the things that I
have found in my life that when I am the happiest and where I am reaping the biggest
benefits and I am like looking at something and I am like wow. Wow. Really?
This is amazing. I had no idea it could be like this. I had no idea. Even if I
thought…if I gave you the best picture. If I looked at that paper and I looked
at where I am at right now I think I just limited myself. This is so much
better. Where I’m at. Actuality is so much bigger and better and brighter and
funner and more exciting and more fulfilling than I would ever have been able …than
what I wrote down here. I don’t know. How here in this moment do I know what I
am capable of in two years, or ten years, or two months? Two months ago I
didn’t think I would not be coming here for Sunday fried chicken. You know what I mean.
Is that why they said
‘we haven’t seen you for a while?’
I lived here for a while. I also lived up around the corner.
I used to come here every Sunday. The fried chicken was on Sundays…Fried Chicken
Sundays was so good.
Try not to think
about it!
But two months ago if I had said what is my optimum on
Sunday, I would be eating fried chicken and I would have thought that would
have really made me happy but if I was eating fried chicken on Sunday it would
have meant I wouldn’t have just had the
journey I have had over the last two months that ahs completely enriched my
life. Why am I going to say that’s where I am going to be when I get there I
know its going to be so much better than I ever thought it could be. Because that’s
my journey. I am dedicating myself to
allowing that to happen. And when I get to those moments where I am down and I
need to lie down for a second because it hurts so bad I know that when is stand
back up and I start walking. That journey from there on there is only going to
be better because of that moment. I have to have that moment to get to a better
place and that is going to happen many times over in my lifetime if I am lucky
and as I take that journey I am happy to end up wherever I am in that moment.
So and to me its like…if I start thinking about where I want to be in the
future, I would freak the fuck out. I would start getting scared. But what if
that doesn’t happen. Guess what. It might not. Something better might happen.
So why should I worry about it.
That’s a good point.
Our brains go straight to – its not going to happen so something
terrible is going to happen. I have never thought one day about what my career
was going to be. If I was going to be successful or not. If I was going to make
a million, even a million dollars. I never thought for one day wondered if people
were going to see my movies. What I do is I go…I’m so blessed to be having this
experience I am going to work as hard as I can, whatever the outcome is, its no
business of mine. My business is taking care of this moment right here, and he
I take care of this moment right here. The future is being taken care of right
now. Because I ma dedicated to this moment. I've never worried about where I am
going to end up and I’ve never had the picture of…I want to be on the cover of
Cosmo, I want to be in a movie that makes 200million worldwide. Why would I
ever limit myself to that? There’s so much more out there. And all of those
things if I am lucky enough to get any of them, it’s a blessing and I if I am
not grateful for it then I am an asshole and if I am appreciative of it then I
am in need of nothing and that is exactly how I have gotten to be where I am
right now. There’s no other pat of it. The places that I have had expectation
or worries – guess what. So unhappy. So unhappy. Aspects of my life where ..And
that’s been the journey for me. Is learning that. Identifying that in these
parts of my life that are working really really well, I had no expectation. And
I allowed them to be what they were going to be. And the things that I worried
about what they were going to be, I have never been satisfied with. And so my
discipline has become not to worry about the outcome of those things in those
parts of my life and just be present and just for the best thing possible to
ensure that wherever it keeps moving towards is someplace that is only going to
be better and brighter and bigger than I could have ever imagined it to be.
Wow…you’re a very
positive person to be around.
Thank you. There’s a reason everything happens. It all works
out. It always always does. Then it’s about figuring out how to make yourself feel
happy. And it’s not about what’s going
to make you feel happy ten years from now, it’s about what’s going to make you
happy now. What aspect of yourself do you need to address?
That’s so hard to
figure out.
If you’re quiet for a second and you just listen to yourself
and you’re honest yourself. You’ll be like…oh I feel fat. Ok so how do I
address that? Or oh…I really want a dildo. You’re going to have to address that
some day. Its not going to be easy…but that cliché …nothing good comes easy…it
doesn’t mean that it ahs to be miserable it just means that you have to work at
it and you can have a great time doing it and you can have fun doing it. You
can take on a challenge with the attitude that the challenge s going to kill
you or make you better. Making you better is a better way to go.
I think women in
America need to connect with that part of themselves. People are scared of
saying the wrong thing, being the wrong thing…
It’s just stupid. It’s a lack of appreciation for what we
have, too. There is no…we can always be more grateful. We should never be less
grateful. You should always be saying I could be more grateful. Gratitude and
being grateful is the key to so much happiness. If you are grateful for what
you have you really in need of nothing because we are the luckiest of the
lucky. The luckiest of the lucky and you should never lose sight of that
So gratitude is almost
a technology for happiness?
Absolutely. 1000%. I could be really upset about the things…like
how do you live with the paparazzi. No, I am grateful for the paparazzi; do I
want to have them do what they do? No, not really? Do I want them rushing up on
me and scaring the shit of me in the middle of the night when I am walking in a
dark parking lot. No. Their actions I am not grateful for, but what it means is
that what I do for a living, the thing that I love doing, the thing that I am
grateful being able to do that they are allowing me to do it by going to the movie
theatre to see and support me a me in doing what I love doing and part of that
comes from wanting to know what goes on in my life which gives these guys, their
behavior is connected to that. I don’t want them to be that way but I
understand why there are there and I have to be grateful for that. It helps me
to be calm. Its like be respectful and back off, if you are going to do it do
it over there, don’t come in here, I appreciate that’s what you have to do and
I am grateful for the reasons why it is being done but please have respect. Its
ok. I can live with that. And it helps me go…OK. I can do this. I can move
through it. I am fine I am calm and cool and collected.
And if they don’t
listen, then you karate chop them?
Exactly.
Thanks so much, it’s
been such a pleasure talking to you.
You’ve been very easy to talk to. Thank you.